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meditation on karma

Looking ahead, I’ll tell you what saved me from the fate of Titanic - running. Yes, it is the movement and the thought of peace and development. One morning earlier, I ran and the feeling of purity, the harmony of the movement of life still does not leave me.

Clear and correct decisions can be made only when the consciousness is pure, like a piece of glass (like Diamond - they say in Tibet). And there are different ways.

The first . For example, if there is a mess in the head, but some thought turns around that does not give rest, you can sit down and start writing. Write what you think at the moment, but keep that very main idea in the “cloud” just above and to the right of the head. Then she can change, but she will hold you by the string, and you, like a careless kite, don’t go anywhere from her. Until...
After a while, the words (like anger or anger) will end and enlightenment and a real, meaningful thought will come. She tickled you from the inside, but the "porridge" did not allow her to rise outside. You take off, discarding the twine. Use these images and it can help in the search.
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The second . You can go running. I practiced a variety of sports, but not one is not so meditative (that is, soothing internal dialogue and the same mess in my head), because running is monotonous and works all over, you need to follow the road and any other thought distracts from enjoying from running. I also have pains in my neck mixed with it, because I am very annoying while running. Therefore, I should remember about her constant relaxation and generally keep on doing good things. =)))

Third . Another way is proper meditation. But as I understand it, this is available through long workouts and is not given with a half-kick. I meditate on emptiness, nothingness and center. Simply put (?) - zazen ( here and here ). But nowadays we spend a lot of time at the computer and better come up with something more dynamic.

If I have not tired you with reflections on this topic, then I will give one more glance on the topic of "purification of the mind" and "decision-making."

Fourth, but not mandatory . Many people probably know that sometimes cool ideas come in the morning, after a sleepless night, or after a good binge. Sometimes after enchanting sex or in deep depresnyak. In all these existences; P is one thing in common - deep immersion in oneself and, at times, an obsession with one due to fatigue of the brain. Habitual mind barriers do not stand up, refuse to work and a fresh idea breaks out from the subconscious.

And you are probably wondering for a long time: what’s the matter with karma?
But with it. Initially, I sat down in indignation to write the text about the fact that I did not like the karma system of Habr. I exemplified the idea of ​​karma in Buddhism ("Karma, this is what a person, according to the idea of ​​Buddhism, should get rid of. This is a cause-effect burden, hanging on everyone and forcing him to be reborn") and tried to analyze how this process occurs , on Habré (“On Habré, it’s accepted as a condition that it’s like a charisma to be worked out”). This fine thread did not fit in my head, until I became confused and began to "drown." I really felt that I was buried in viscous thoughts and words and irritation. But then my “cloud” caught me by the string, and now I wrote what is really useful for the reader if he gets into the same situation as I do.

And karma is all garbage. The main thing is not to become clouded by the reason of self-blame, lust for profit and other debris. Honesty and purity will save the world!

Source: https://habr.com/ru/post/5735/


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