Raise yourself mood, by raising it to other people

In the article I want to describe a way to raise my mood, maybe it will seem to someone stupid, unnecessary, old, but, applied to me, it works. I found it for myself today, when my mood turned bad by the middle of the working day.

So that you understand my condition, I will tell what spoiled my mood. So for a start, I can say that because of the failure of the automatic barrier, it closed on the roof of my car. Then I learned that an incomprehensible subpoena had come, it is not clear why, it is not clear in what case.

The method is simple, does not claim the Nobel Prize, etc. I just started to help everyone in a row, to bluntly feel myself. He scored all his affairs, and went to help one worker, helped the second, talked to the third, and so on. Some people helped me in my work. In general, I started doing good deeds, do not believe it, gradually the mood has become very good, and after half an hour I returned to my previous work, the sediment remained, but it became easier.

Well, you can minus, the article is completed, someone helped, to your health :)
')
UPD: Transferred to the blog "Self-development", because there are articles similar in topic and topic is offtopic.