For those who go to bed, have a restful sleep © Acquainted with the AcousticSheep brand
Goodnight!
Today we will introduce you to those who came up with “headphones against insomnia”, show samples of their products and listen to a couple of tips from AcousticSheep.
AcousticSheep is a family-run business founded in 2007 by a psychologist and video game developer after patients called Wei-Shin Lai for insomnia at night. According to her, she began to take more time to fall asleep again, and as an obvious way to relax, she chose music. This is how SleepPhones appeared and then RunPhones (sports bandage).
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The first batch was hastily sewn in the kitchen and distributed among its patients. And the very first reviews turned out to be quite impressive: many refused sleeping pills, many returned to the family bed, despite the snoring of one of the spouses, and in 2007, headphones appeared under the AcousticSheep brand, whose logo adorned the stereotypical lamb.
Studies show the results of experiments where, for example, listening to binaural sounds in theta and delta bands reduces anxiety and anxiety and allows you to relax.
On its website, the developers give depressing statistics on the United States, where:
However, drug advice on the site is still given, and the vast majority are talking about tranquilizers and antidepressants with a high likelihood of developing addiction.
The best-known hypnotics are non-benzodiazepine preparations of group z, benzodiazepines (psychotropic) with anxiolytic activity, suppressing feelings of anxiety and nervousness, synthetic melatonin, and others, which we certainly do not recommend using in any case without consulting a doctor .
As an alternative - soothing herbs, for example, skullcap, chamomile, hops and some others, about the benefits and the need for which is also better to check with doctors. Just in case.
In order to normalize sleep naturally, it is most often recommended:
SleepPhones
Soft headbands, in which it is convenient to fall asleep, exist in wired and wireless versions:
Models are made of 12% elastane and 88% recycled polyester, excluding natural fibers and wool, so as not to cause allergies. And inside the soft speakers:
The soft headband-bandage allows you not only to fall asleep to the music or your favorite series, but also simply provides a comfortable listening / viewing while lying down, as the headband does not cause discomfort when you lie on the pillow, which is impossible to achieve with other models. They are not afraid to fall asleep, because flexible speakers or a bandage will not break or deteriorate if you frequently roll over, and the wireless version of the model will deprive you of problems with a confusing cable.
In addition, a headset made by a doctor should help you fall asleep, and SleepPhones selected special music by placing it in an iOS app .
The success of SleepPhones spurred developers, and soon another model appeared for those who were awake:
RunPhones
Models of a similar design in the form of a dressing are designed for active, and they also exist in two versions:
The models are made from 100% polyester, and all wireless versions are equipped with a 120 mAh battery and are compatible with Bluetooth from 3.0. Like SleepPhones.
The speakers are easily removed from the dressings, which allows them to be washed.
Inside
As a bonus - they hold the hair so that they do not climb on the eyes, and collect sweat drops. Given the fact that the dressing can be washed, this is definitely a plus.
Buy
You can buy SleepPhones or RunPhones on the official website or in the Medgadgets catalog. Since we are official partners of AcousticSheep, we offer goods at recommended prices:
Wireless headphones on the official website - $ 99
Medgadgets Wireless Headphones - 6,990
We also recommend the products RunPhones .
Goodnight!
Today we will introduce you to those who came up with “headphones against insomnia”, show samples of their products and listen to a couple of tips from AcousticSheep.
AcousticSheep is a family-run business founded in 2007 by a psychologist and video game developer after patients called Wei-Shin Lai for insomnia at night. According to her, she began to take more time to fall asleep again, and as an obvious way to relax, she chose music. This is how SleepPhones appeared and then RunPhones (sports bandage).
')
The first batch was hastily sewn in the kitchen and distributed among its patients. And the very first reviews turned out to be quite impressive: many refused sleeping pills, many returned to the family bed, despite the snoring of one of the spouses, and in 2007, headphones appeared under the AcousticSheep brand, whose logo adorned the stereotypical lamb.
Studies show the results of experiments where, for example, listening to binaural sounds in theta and delta bands reduces anxiety and anxiety and allows you to relax.
On its website, the developers give depressing statistics on the United States, where:
- Over 1,500 deaths / year due to sleeping while driving (by sad irony - for this reason the author of the quote from our headline was killed)
- 20% of American adults suffer from insomnia
- Poor sleep can be the cause of metabolic disorders, obesity, hypertension, headaches and migraines and lead to other irreversible effects.
- Sleeping pills - has too many side effects, even drug addiction
However, drug advice on the site is still given, and the vast majority are talking about tranquilizers and antidepressants with a high likelihood of developing addiction.
The best-known hypnotics are non-benzodiazepine preparations of group z, benzodiazepines (psychotropic) with anxiolytic activity, suppressing feelings of anxiety and nervousness, synthetic melatonin, and others, which we certainly do not recommend using in any case without consulting a doctor .
As an alternative - soothing herbs, for example, skullcap, chamomile, hops and some others, about the benefits and the need for which is also better to check with doctors. Just in case.
In order to normalize sleep naturally, it is most often recommended:
- Get up and go to bed at the same time.
- Stay awake
- Use the bedroom only for sleep and sex, so that the brain has a clear association.
- Maintain a dark and quiet atmosphere in the bedroom
- Do not eat much at night
- Avoid caffeine after dinner
- Allow yourself to relax for about an hour before bedtime: with a book or music, and here it is SleepPhones.
SleepPhones
Soft headbands, in which it is convenient to fall asleep, exist in wired and wireless versions:
Models are made of 12% elastane and 88% recycled polyester, excluding natural fibers and wool, so as not to cause allergies. And inside the soft speakers:
- 20-20 kHz
- Resistance: 32
- Power: 300/500 mW
The soft headband-bandage allows you not only to fall asleep to the music or your favorite series, but also simply provides a comfortable listening / viewing while lying down, as the headband does not cause discomfort when you lie on the pillow, which is impossible to achieve with other models. They are not afraid to fall asleep, because flexible speakers or a bandage will not break or deteriorate if you frequently roll over, and the wireless version of the model will deprive you of problems with a confusing cable.
In addition, a headset made by a doctor should help you fall asleep, and SleepPhones selected special music by placing it in an iOS app .
The success of SleepPhones spurred developers, and soon another model appeared for those who were awake:
RunPhones
Models of a similar design in the form of a dressing are designed for active, and they also exist in two versions:
The models are made from 100% polyester, and all wireless versions are equipped with a 120 mAh battery and are compatible with Bluetooth from 3.0. Like SleepPhones.
The speakers are easily removed from the dressings, which allows them to be washed.
Inside
As a bonus - they hold the hair so that they do not climb on the eyes, and collect sweat drops. Given the fact that the dressing can be washed, this is definitely a plus.
Buy
You can buy SleepPhones or RunPhones on the official website or in the Medgadgets catalog. Since we are official partners of AcousticSheep, we offer goods at recommended prices:
Wireless headphones on the official website - $ 99
Medgadgets Wireless Headphones - 6,990
We also recommend the products RunPhones .
Goodnight!
Source: https://habr.com/ru/post/366609/
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