Easy way to fight laziness
Russian version of “Easy way to fight laziness” by DileSoft .
(Allen Carr, but he is not written by me). :)
I want to tell laziness. It will be your mind that you will be able to take care of it. Even the laziest person in the world.
')
Before you begin, you’ll have a laziness. Millions of people that stop lazy.
It is a laziness. It is complete nonsense. Laziness is only certain patterns of habits. And habits can be changed.
The second myth is in the phrase: "Laziness is when I do nothing." It is complete nonsense too. Because when people say “I'm lazy”, they are:
1. Eating.
2. Watching TV.
3. Listening to music.
4. Watching cinema.
5. Browsing the Internet.
6. Playing a computer game.
7. Reading books.
8. Resting on the sofa.
9. Chatting, walking or drinking with friends and neighbors.
10. And so forth.
All these - are actions.
Another point is that they begin to take up to 6 hours per day and begin to interfere with life.
Therefore, a true definition of laziness is as follows:
"Laziness is a futile action."
And now the method. It is concentrated in a single phrase:
"To stop being lazy, you should do nothing."
I am not kidding. I use this method for two years. I began to get depressed.
How to apply this method? Let's say you want to do something. You decide to take a deal. Next two hours (until 1:00 pm).
At 11:00 you start to struggle with laziness, namely, nothing nothing . This means you stop everything listed above. Generally stop doing anything. Just sit or stand in the room. Do not lie down.
Soon (I felt it in a few minutes) you can get to work. In your head you will get a right hand now. And you will start doing it.
It is enough to know what you want. There is no need to conceive the whole amount of work. It is a button that you can click on the “Start” button. Once clicked, you'll soon remember.
If during the work, you will have to stop doing anything for a while. And you would soon return to the operating state.
That's all. This method can be applied at any time for any affairs. I repeat - you need nothing else to do. You do not need to convince yourself that you must work. There is no need to make an effort. There is no need for your thoughts. Freely in any direction. It is not scary. I measured exactly the longest stream of consciousness of lasts 7 minutes. And ends, often giving you a useful idea.
If you have any questions, please contact us. You must be able to answer your problems. This post is where your questions go. Finally, you can begin to apply this method not only at 11:00, but right now.
Just don't do anything.
PS Reprinting Dmitry Leykin, aka DileSoft . This article can be printed offline for non-commercial purposes. For commercial publishing - contact me by e-mail: dilesoft (at) dilesoft (dot) ru.
PPS Translation errors can be reported to Iliagi .
(Allen Carr, but he is not written by me). :)
I want to tell laziness. It will be your mind that you will be able to take care of it. Even the laziest person in the world.
')
Before you begin, you’ll have a laziness. Millions of people that stop lazy.
It is a laziness. It is complete nonsense. Laziness is only certain patterns of habits. And habits can be changed.
The second myth is in the phrase: "Laziness is when I do nothing." It is complete nonsense too. Because when people say “I'm lazy”, they are:
1. Eating.
2. Watching TV.
3. Listening to music.
4. Watching cinema.
5. Browsing the Internet.
6. Playing a computer game.
7. Reading books.
8. Resting on the sofa.
9. Chatting, walking or drinking with friends and neighbors.
10. And so forth.
All these - are actions.
Another point is that they begin to take up to 6 hours per day and begin to interfere with life.
Therefore, a true definition of laziness is as follows:
"Laziness is a futile action."
And now the method. It is concentrated in a single phrase:
"To stop being lazy, you should do nothing."
I am not kidding. I use this method for two years. I began to get depressed.
How to apply this method? Let's say you want to do something. You decide to take a deal. Next two hours (until 1:00 pm).
At 11:00 you start to struggle with laziness, namely, nothing nothing . This means you stop everything listed above. Generally stop doing anything. Just sit or stand in the room. Do not lie down.
Soon (I felt it in a few minutes) you can get to work. In your head you will get a right hand now. And you will start doing it.
It is enough to know what you want. There is no need to conceive the whole amount of work. It is a button that you can click on the “Start” button. Once clicked, you'll soon remember.
If during the work, you will have to stop doing anything for a while. And you would soon return to the operating state.
That's all. This method can be applied at any time for any affairs. I repeat - you need nothing else to do. You do not need to convince yourself that you must work. There is no need to make an effort. There is no need for your thoughts. Freely in any direction. It is not scary. I measured exactly the longest stream of consciousness of lasts 7 minutes. And ends, often giving you a useful idea.
If you have any questions, please contact us. You must be able to answer your problems. This post is where your questions go. Finally, you can begin to apply this method not only at 11:00, but right now.
Just don't do anything.
PS Reprinting Dmitry Leykin, aka DileSoft . This article can be printed offline for non-commercial purposes. For commercial publishing - contact me by e-mail: dilesoft (at) dilesoft (dot) ru.
PPS Translation errors can be reported to Iliagi .
Source: https://habr.com/ru/post/31010/
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