Tony Robbins seminar review “Free your inner strength”. Day 2: Turning dreams into reality (part 1)

On Tuesday, we published a translation of the first day report “Free your inner strength,” a 4-day seminar by Tony Robbins, held in New Jersey. As you understood from the commercials made on the first day, the content of the seminar was quite vivid and capable of radically changing life . It was the turn of the translation of the second day of the seminar.

In this post I am going to publish some of the stories and talk about a few useful lessons of the second day of the seminar “Free your inner strength”. On this day, our speaker was mainly Joseph McClendon III, and Tony Robbins only appeared on video. Unfortunately, Tony was present only on the first and third days of the event, and the second and fourth days of the show were led by Joseph McClendon III. However, everything is fine: Joseph is also an amazing speaker, not inferior to Tony.
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“Free Your Inner Power”, Day 2: Turning dreams into reality

Before moving on to the materials and the bright lessons of the second day, “Free your inner strength,” watch the video I recorded that morning. As you can see, my voice from yesterday evening has not yet recovered.

Here is a minute video:

Energy 5000+ participants on the first day was great. And all of this peak mood was preserved until the next morning, especially thanks to the evening "walk on the fire." One of the first things that Joseph McClendon III taught us was the "Formula for Ultimate Success."

Formula for ultimate success

1) Know your goal

If you want to achieve something in life , you need to know what the result or goal is to achieve . The more specifics in your definition, the higher the probability of obtaining the desired. Strength is exactly.

2) Understand why you need it.

Having dealt with your goal, you need to find out WHY you want it. First the reasons, then the answers.

You must do what you strive for, MANDATORY, so that you are absolutely serious about achieving what. Good reasons are fuel and momentum that force you to do what leads to the desired outcome.

3) Take large-scale actions.

Realizing what you want and why you need it, you have to take the next step - go to GRAND OPERATIONS . Not minor matters, but it is SCALE ACTS. You need to create an action plan and execute it.

4) Stay on top of your achievements.

When taking large-scale actions, you need to pay attention to what you get from them. It is very important sharpness of feelings. Are you moving towards your goal? Are you approaching or moving away from her? Does what you do work?

5) Change your approach

What if what you do is not working? Change tactics. What if everything is wrong again? Change the approach again. The key is to change methods up to and fro until you get what you want.

This is what most successful people do, from Thomas Edison, who invents the light bulb, to Colonel Sanders, who sells his chicken dishes.

Another of the important lessons from Joseph McClendon III in the previous video is the power of binding.

The truth is that we are all TOO surah for our selves .

We praise ourselves a little and do not pay tribute to ourselves. The basis of the formation of habits or behavior - fastening. The more actively we reward ourselves for the right actions, the higher the likelihood that we will repeat them.

By simply encouraging yourself — by stroking yourself on the shoulder, smiling at your own reflection, or acknowledging your own merits — you bring yourself pleasure that is associated with behavior.
What is awarded is repeated!

Joseph says there are 2 main ways to condition something.

1) Repetition
2) Praise

Repetition is the mother of skill, praise is his father.

One of the most vivid impressions of the second day of the seminar “Free your inner strength” is connected with participation in the procedure called “Driving Force: Theory about Impulse”.



The proposed picture is a diagram from the training manual with “Free internal force”. As you can see, there are 5 steps to controlling the impulse. Below I will tell you more about them.

Your driving force: the theory of impulse

STEP 1: Create a peak mood

I have already spoken about the emotional state in the review of the first day of the seminar. Before you take on something, you definitely need to be in high spirits. This is explained by the fact that the decisions you make will depend on your attitude, and whether or not you all follow through.

You can change your state by adjusting your physiological indicators, focus and language patterns.

STEP 2: Find your passion!

Then you need to open your passion and find the "fuel" that will be the basis of the movement. Do this by asking yourself the following questions:

• That I love?
• What do i hate?
• What am I fond of?
• What do I really want?
• What really turns me on in life?

These questions will help you identify your core values and reveal your passion.

STEP 3: Make a decision, make a commitment and secure it!

After you are in the right condition and have released your mania, the next step is DECISION and COMMITMENT.

Your fate is formed precisely in the moments of decision-making ...

Tony robbins

To do this, we ask ourselves 2 primary questions.

1. What are the 2 decisions that I made in the past, well influenced my life? How have they changed my life for the better? What led me to them?
2. What 2 decisions do I have to make now? How much they will improve my life forever?

The formation of a mood for the adoption of a new, expanding solution was for me a very bright moment.

When you make a decision, being in a state of absolute CONFIDENCE, it becomes an OBLIGATION. All decisions must be made in a peak mood, otherwise in the long run you are unlikely to bring the matter to the end.

STEP 4: Take reasonable, consistent, and large-scale actions immediately!

After making a decision, serious action is needed. Well-considered grandiose actions can be a panacea.

Here are some key strategies that allow you to act effectively:

• find a role model
• take a proven model (or create it)
• make a plan
• do something immediately so as not to lose the idea of ​​a goal or decision made .

STEP 5: Be smart (SMART) - be honest with yourself

Be sure to follow the SMART philosophy. Here is what it is:

• Establish your decision. ( S trengthen ...).
• More often analyze the situation! ( M easure ...)
• Evaluate whether you are getting the desired emotional reward. ( A ssess ...)
• Secure what works and take new action to save momentum. ( R einforce ...)
• Move on! ( T ake ...)

The second day brought a sea of ​​delightful highlights! Unfortunately, I can’t list them all as part of this review of the seminar “Free Inner Strength”. But I will tell you about my favorite moment - an exercise called “Patching holes”.

Continuation - follows .

PS We recommend another article on the topic - 7 reasons to accept the changes and become more successful .

Translated by Vyacheslav Davidenko, founder of MBA Consult .