More diseases - doctors are happy
Computers doctors added worries. They are happy. The patient pays the money.
Approximately 95 percent of computer scientists sit behind their machines not as it should, but more conveniently. As a result, most of them have scoliosis, curvature of the spine, hernia of the vertebral discs, and after five or six years, someone after ten has terrible pains in the back and legs.
Ophthalmologists have noted the manifestation of cataracts, glaucoma and other eye diseases in young people. Previously, these diseases occurred in people after 50-60 years, and now there are frequent cases after 30. The load on the eyes does not seem to be felt at first, but it accumulates and affects the nervous system, performance decreases, and general fatigue appears. And all because of the eyes.
Young men are turning to urologists more and more often, because stagnation in the pelvis occurs from eternal sitting at a computer, and as a result, an early formation of a benign tumor - prostate adenoma - is triggered, which affects sex life and sometimes leads to impotence.
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So draw conclusions that it is better: to follow the landing - straight back, or then to experience terrible pain; take breaks, rest your eyes (sometimes just blink for a few seconds - already a relief) - or in three or four years go to the ophthalmologists and prescribe glasses; observe the correct position of the hands when recruiting (of course, the blind ten-finger method) - or go to neuropathologists and surgeons due to the appearance of tunnel syndrome. From time to time, working at a computer, leave the chair for 5-10 minutes - or make an appointment with an urologist.
The answer is obvious: it's easier to monitor your health and not get sick.
Everything is trite. But for some reason, banal truths in any way we can not assimilate.
The number of occupational diseases associated with working at a computer is increasing, according to medical data, by 10–15 percent annually.
Private clinics are satisfied - growing profits. But what is it for those who are sick?
What prevents us from taking care of yourself?
Approximately 95 percent of computer scientists sit behind their machines not as it should, but more conveniently. As a result, most of them have scoliosis, curvature of the spine, hernia of the vertebral discs, and after five or six years, someone after ten has terrible pains in the back and legs.
Ophthalmologists have noted the manifestation of cataracts, glaucoma and other eye diseases in young people. Previously, these diseases occurred in people after 50-60 years, and now there are frequent cases after 30. The load on the eyes does not seem to be felt at first, but it accumulates and affects the nervous system, performance decreases, and general fatigue appears. And all because of the eyes.
Young men are turning to urologists more and more often, because stagnation in the pelvis occurs from eternal sitting at a computer, and as a result, an early formation of a benign tumor - prostate adenoma - is triggered, which affects sex life and sometimes leads to impotence.
')
So draw conclusions that it is better: to follow the landing - straight back, or then to experience terrible pain; take breaks, rest your eyes (sometimes just blink for a few seconds - already a relief) - or in three or four years go to the ophthalmologists and prescribe glasses; observe the correct position of the hands when recruiting (of course, the blind ten-finger method) - or go to neuropathologists and surgeons due to the appearance of tunnel syndrome. From time to time, working at a computer, leave the chair for 5-10 minutes - or make an appointment with an urologist.
The answer is obvious: it's easier to monitor your health and not get sick.
Everything is trite. But for some reason, banal truths in any way we can not assimilate.
The number of occupational diseases associated with working at a computer is increasing, according to medical data, by 10–15 percent annually.
Private clinics are satisfied - growing profits. But what is it for those who are sick?
What prevents us from taking care of yourself?
Source: https://habr.com/ru/post/30137/
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