Four time management techniques - which one is right for you?

Work without interruption - more expensive. Fatigue accumulates, productivity decreases. There are several methods that should help:



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This method helps to reboot in moments of daily breakdown. Rest should be long and as contrasted as possible - if you were working at a computer, it is better to take a walk in the fresh air.



Technique Pomodoro originates from the kitchen timers, tomatoes for 25 minutes. I personally use the application Forest (they wrote about it on vc).



It looks like what we were taught in school. The average piece of work - the average rest. All together conveniently fit into the hour.



Some are suitable for one and a half hours of focusing and 20 minutes of rest - I definitely do not belong to such :-)

Do you use time-sharing techniques in your work? Which one suits you?

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