Easy way to program yourself

After reading the post dilesoft Easy way to motivate yourself, I remembered about one old program, ** **** v1.2 . (do not cling to the name, it is a “brand”)
The program allows you to display, with different frequency and exposure, textual statements and pictures.

Here is a simple means of self-programming.

But of course in this process, the code is of primary importance. In my opinion, this is a fairly large section of knowledge, and you can master it no faster than any programming language from scratch, and without similar experience.
I believe that the works of Louise Hay and Sinelnikov can be useful in this matter, for general information you can watch the film The Secret of The Secret .