Gym for the brain
I want to tell you about the Tom Wudgek Mind Training book. The book seemed to me quite interesting.
This book is a practical manual for training the brain, mental abilities.
The book consists of twelve chapters. Each chapter is a kind of simulator designed to develop a certain quality of your mind. On some simulators, you alternately make efforts, then relax, plunging into serene calm; on others you will have to drill your mind "to seventh sweat." Some exercises are designed to activate your left hemisphere - the analytical, logical part of the brain, others - for the right hemisphere, the intuitive part of the brain, which is also responsible for spatial perception. And all together, the simulators will provide you with a comprehensive intellectual training.
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Download the book (1.23 mb)
Original notes: Self-development for smart people
This book is a practical manual for training the brain, mental abilities.
The book consists of twelve chapters. Each chapter is a kind of simulator designed to develop a certain quality of your mind. On some simulators, you alternately make efforts, then relax, plunging into serene calm; on others you will have to drill your mind "to seventh sweat." Some exercises are designed to activate your left hemisphere - the analytical, logical part of the brain, others - for the right hemisphere, the intuitive part of the brain, which is also responsible for spatial perception. And all together, the simulators will provide you with a comprehensive intellectual training.
')
Download the book (1.23 mb)
Original notes: Self-development for smart people
Source: https://habr.com/ru/post/17571/
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