Hedgehog

Do you want to live - know how to spin!
The story about the organization of the workplace.

Often it is written about the need for competent organization of the workplace of employees.
Of great importance in ergonomics belongs to the piece of furniture on which we sit.

As you know, a third of the life of an adult is asleep, another third is spent at work.
Those who studied a lot now pay for this sedentary lifestyle.
And sitting on a chair a third of the conscious period of life and not moving ... it is something!
')
You can buy expensive and not very massage seats or chairs on wheels, but all the same - the spine does not move freely even in such a chair. Let it even made of crocodile skin is made and it costs a lot of money.

Since I am not a small man, back pain periodically arose. Perhaps this problem applies to low people, but we know it for sure.
He began to think, analyze ... and tried to deal with it.

At school, teachers often made comments to us: “Do not turn around! Don't twist! ”
But kids are zinger! They continued their fidgety business.

Getting up adults, many people have not lost this childhood habit - they love to wiggle on the chairs ... I want to, and that's that!
Himself was so. Chairs are loosened, broken, floor covering deteriorates.

So that the lumbar spine can move easily while sitting, it is necessary ... that the harnesse should hang in the air! That is a chair without legs!
...
Turn the chair over, replace the legs with flexible ties and fasten it to the ceiling.
Result: got a swing in the workplace.
Note that a person at any age pulls on a swing!

Then began the decision of various subtleties:
- it is necessary to turn easily - used one point of suspension;
- emphasis for the back - “temporarily” made it from the same cable;
- ventilation - seat is assembled from three boards with slots between them;
- wear resistance - covered with semi-matte parquet lacquer in 6 layers - did not regret the varnish!

Since this is not exactly a classic swing (a cross between a chair, a bench and a swing), we will add a new word to the lexicon:
Vertexazhnitsa - device for torsion-twisting.
By the way, the abbreviation of derivatives also gives a beautiful name - Aka's chair, but I like the spinner more - it reflects the essence of the process.



She was born on Saturday, March 12, 2011.
Soon will be the first birthday! And there is no desire to stop the experiment.

During the operation of the chopper, a number of additional advantages of such a “lifestyle” were revealed:
- at work I’m spinning all day;
- a sedentary lifestyle has become mobile;
- the back is in motion;
- the vestibular apparatus is trained;
- lightness in the body after sitting;
- the floor covering from the legs of the chair or the wheels of the chair does not wear out;
- simultaneously with the work, you can perform many different exercises (spine, arms, legs, abdominals);
- the distance to the monitor changes and the eyesight is trained. Variants: back and forth, or like a Ka-50 helicopter spinning around a target in a famous old movie.

The advantage is also a convenient movement: everything that is within a radius of two meters is easily accessible in one swing, and moreover, very quickly, compared to an armchair on castors.

Unlike any chair or chair, the design was very strong - there is nothing to break!

The construction of the garterbare was especially noted by the cleaning lady - she doesn’t need to be moved like the chairs of other employees, legs are not. In extreme cases - you can throw on the table.
In other people, the attitude is not unambiguous, but in any case - it makes you smile, which also pleases!
Shock is the most appropriate word, describing the emotion of seeing the hacksmith in the workplace. I agree - not everyone dares to use such a device.
Well, I achieved what I wanted - my back does not hurt.

Directions of modernization.
- make an emphasis for the back of a strip of dense matter;
- replace the clips with something more aesthetic or abandon them;
- the upper part of the hanger can be covered with a soft material or even an anatomical shape (I prefer the Spartan version);
- make the height of the “flight” more convenient and operational;
- the blue duct tape has already been partially replaced with black and plastic clamps, but we still need to think.

Photos with different details and changes for the past period are in the electronic photo album .

Materials
1. Seated - lime boards 750x90x27 mm - 3 pcs.
2. The hook hook for mounting to the ceiling - diameter 8 mm, length 170 mm. It is necessary to carefully approach the search for the drilling point; for me, it was successfully between the floor slabs. You also need to find a convenient distance to the tabletop.
3. Cable - solid, synthetic, diameter 8 mm, length also 8, but meters (depending on the ceiling height). The distance between the verticals is 72 cm, so as not to interfere with the elbows.
4. Tow - to reduce cable wear when passing through the ceiling hook and ease of dismantling.
5. Polypropylene tubes for the passage of the cable. Diameter 20 mm - 2 pcs. x 200 mm and 1 pc. x 30 mm.
6. U-shaped profile with punching - mounting boards and a guide for the cable.
7. Clips - fixing the cable, 2 pcs.
8. The strut is horizontal - to ensure the verticality of the cable and adjust the height of the cushion. Made of wooden bar 820x30x20 mm.
9. A few screws.
10. Blue insulating tape - how can it be without it?

Now I looked for a similar on the Internet. Something similar is produced for children - with a harnesse in the form of a hammock.
About the application of the design directly at the workplace did not find anything.

Our flight takes place at a height of 45 cm. Unbutton your thoughts and take a comfortable position!

Habrohronika.
1. Lamp time.
2. Flying capacitor.